TUNISIAN GOLDEN FRITTATA WITH SIMPLE INGREDIENTS
Transform modest, everyday ingredients you likely have at home into a golden, appetizing Tunisian-style frittata. This dish proves that simple fridge staples can create something truly delicious and satisfying.
π Prep Time: 15 min
π³ Cook Time: 55 min
π° Yields: 6 servings
Ingredients
- 5 medium potatoes (about 850 g cooked)
- 2 large carrots (about 200 g cooked)
- 1 medium onion (about 100 g)
- 200 g frozen peas
- 1 small bunch fresh parsley (about 20 g)
- 6 eggs
- 1/2 tsp turmeric
- 50 grinds black pepper
- 2 tsp salt
- 4 tbsp olive oil
Instructions
- Boil potatoes in their skins until a fork easily pierces them (about 35β40 minutes). In the same pot, add peeled carrots but remove them earlier (about 25 minutes).
- Peel the potatoes and crumble them into small pieces in a large bowl.
- Add finely diced onion, chopped parsley, turmeric, salt, and freshly ground black pepper. Mix gently by hand to avoid crushing the vegetables.
- Add peas, diced carrots, and beaten eggs. Stir carefully to keep the vegetable pieces intact.
- Heat olive oil in a wide cast iron or heavy-bottomed pan (22β25 cm diameter) until very hot. Pour the mixture into the center of the pan. It should sizzle loudly.
- Use a spoon to level the mixture evenly. Cover the pan, reduce heat to medium, and cook for 10 minutes.
- Meanwhile, preheat your oven to 170Β°C (340Β°F). Remove the lid from the pan and bake the frittata uncovered for 45 minutes until fully set on top and golden brown on the edges.
- To serve, invert the frittata onto a large plate or platterβit will have a beautifully crispy, browned crust. You may serve it as is or flip it again so the golden side is on top.
- Slice and serve immediately for best taste within 2 hours, though it remains delicious cold or reheated.
π‘ Tips
- Mix gently to keep the vegetable texture intact.
- Using a cast iron pan helps achieve a crispy crust.
- Serve warm or cold as a versatile meal or snack.
π Perfect For
- Quick weeknight dinners
- Brunch or light lunches
- Family-friendly meals
π Final Thoughts
This Tunisian golden frittata is an easy, comforting dish that transforms humble ingredients into a flavorful and visually appealing meal. Its crispy edges and tender interior make it a perfect crowd-pleaser any time of day.