Grilled Beef Tenderloin with Padron Peppers, Roasted Sweet Potatoes & Corn Salsa
A vibrant dish combining tender grilled beef, smoky Padron peppers, sweet roasted potatoes, and a fresh, zesty corn salsa.
π Prep & Cook Time: approx. 45 min
π½οΈ Servings: 4
π½οΈ Ingredients
- 8 slices beef tenderloin (about 2.5 cm thick)
- 12 Padron peppers (or green chili peppers for more heat)
- 4 sweet potatoes, roasted (halved; see roasting method steps 1-4)
Corn Salsa
- 4 corn cobs (for boiling)
- 1 small red onion
- 1 avocado
- 2 tbsp lime juice
- 2 tbsp olive oil
- 1/2 tsp chili flakes
- Salt, to taste
π©βπ³ Instructions
- Remove kernels from corn cobs by standing each cob vertically and slicing downward with a sharp knife, cutting kernels off to the cob.
- Toss corn kernels with salt, chili flakes, and 1 tbsp olive oil. Spread evenly on a baking tray. Roast at 220Β°C for 30 minutes, stirring every 10 minutes.
- Meanwhile, finely dice the red onion, sprinkle with salt, and let sit for 10 minutes. Add lime juice and allow to macerate another 15 minutes.
- Dice avocado and gently fold it into the onion mixture to prevent browning.
- When corn is done, remove from oven and let cool. Add corn to the onion and avocado mix, stir well, and season with salt and 1/2 tbsp olive oil.
- Heat a grill pan for 5 minutes. Grill Padron peppers, turning often, until evenly charred and slightly collapsed (about 10 minutes). Transfer to a bowl, sprinkle with coarse salt, and drizzle lightly with olive oil.
- Using the same grill pan, cook beef slices 1 minute per side for medium-rare, achieving nice grill marks.
- Arrange beef slices on a serving platter, season with coarse salt and freshly ground black pepper. Place roasted sweet potato halves alongside. Spoon 2-3 tbsp of corn salsa over and around the potatoes. Garnish with a few grilled Padron peppers. Serve immediately with remaining salsa and peppers on the side.
π‘ Tips
- For more heat, substitute Padron peppers with green chili peppers.
- Ensure sweet potatoes are roasted until tender but firm for perfect texture contrast.
- Fresh lime juice brightens the salsa and prevents avocado browning.
π Perfect For
- Summer BBQs or casual dinner parties
- Flavorful, colorful family meals
- Pairing with chilled white wine or light beer
π Final Thoughts
This dish balances smoky, spicy, sweet, and fresh flavors with a vibrant presentation. The quick grilling keeps the beef tender and juicy, while the corn salsa and sweet potatoes add refreshing and comforting elements to every bite.