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BASMATI RICE WITH SAUTÉED MIXED VEGETABLES – QUICK AND HEALTHY SIDE DISH

BASMATI RICE WITH SAUTÉED MIXED VEGETABLES – QUICK AND HEALTHY SIDE DISH

BASMATI RICE WITH SAUTÉED MIXED VEGETABLES – QUICK AND HEALTHY SIDE DISH

A simple, nutritious, and colorful side featuring fluffy basmati rice combined with sautéed frozen mixed vegetables. Perfect for a quick meal or to accompany your favorite protein.


🕒 Prep & Cook Time: 20 min

🍽️ Servings: 2-3


🥄 Ingredients

  • 120 g basmati rice
  • 350 g frozen mixed vegetables (e.g., mushrooms, cauliflower, corn, carrot, peas)
  • 1 tbsp butter
  • Salt and freshly ground black pepper to taste

👩‍🍳 Instructions

  1. Cook basmati rice in salted water according to package instructions. Drain well.
  2. In a skillet, melt butter over medium heat. Add frozen mixed vegetables.
  3. Sauté vegetables, stirring frequently, for about 5 minutes until fully thawed and heated through.
  4. Season vegetables with salt and a couple of grinds of black pepper.
  5. Add the drained rice to the vegetables and gently toss to combine and warm through.
  6. Serve immediately as a nutritious side dish or light meal.

💡 Tips

  • Use a wide pan for even cooking and easy stirring.
  • Feel free to customize the vegetable mix based on availability or preference.
  • Add fresh herbs or a squeeze of lemon juice to brighten the dish if desired.

🎉 Perfect For

  • Quick healthy lunches or dinners
  • Light vegetarian meals
  • Easy meal prep and reheating

📝 Final Thoughts

This basmati rice with sautéed mixed vegetables is a fuss-free, tasty, and colorful addition to any meal, offering a great balance of carbs and veggies.